How Many Cups Of Coffee Do You Drink Each Day?

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Despite the dramatic increase in the cost of coffee, most of you continue to drink it. We surveyed 567 readers, and more than half — about 51% — drink one to two cups of coffee daily. The Harvard School of Public Health says our readers’ habits are in line with the rest of the US, which, on average, consumes about 135 milligrams of caffeine a day, the equivalent of roughly a cup-and-a-half of coffee. Since the FDA says that 400-500 milligrams of caffeine is a safe range for most adults, unless you’re chasing your coffee with an energy drink, most of you consume a reasonable amount of caffeine each day.

About 23% of readers report drinking three to four cups each day, and 19% of you are coffee teetotallers, drinking zero cups daily. The super-caffeinated are much fewer in number; roughly 4% of you drink five to six cups of coffee daily, and about 3% drink more than six cups a day. Whether it’s Starbucks for a PSL or home-brewed, regardless of rising prices, coffee consumption remains robusta.

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Professional online writer. Tea drinker. Committed optimist. I write about health, wellness, fitness, parenting conundrums and navigating complex relationships.

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